A few months ago, I spent some time doing volunteer work in Kenya through the volunteer agency International Volunteer HQ. I stayed with a Kenyan family and volunteered at an orphanage, Internally Displaced Persons camps, and with the Masai (warrior tribes in Kenya). It was an extremely moving experience. Read more.

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    33 Things I Learned by Age 33 (…or 37 things…)

    Filed under :Birthday, Life, Life Lessons
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    When I first started blogging, there was a trend of people posting lessons they’d learned by a certain age (ie “53 I learned by the age of 53”; “24 things I learned at 24”; etc.)  I loved reading through different life lessons- some humorous, some moving- and was touched by the candid openness with which bloggers tried to help their readers through life’s trials and tribulations.

    It’s been a while since I’ve posted anything, and I’m still not yet ready to continue blogging regularly, but it was my birthday a couple of weeks ago and I wanted to share this tradition.

    …continue reading 33 Things I Learned by Age 33 (…or 37 things…)

    Blackberry-Basil Cream Pie

    Filed under :Basil, blackberries, blackberry basil cream, cream, Desserts, pie
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    Blackberry Basil Cream Pie

    Blackberry Basil Cream Pie

    I had my first competitive muay thai fight on Saturday night.  It was an amazing experience.  The lead-up was quite intense with all the training, diet and lifestyle regimen, but it was all worth it the minute I stepped into the ring.

    For a while I was worried I wouldn’t make it to the ring.  There were three of us from my fight team who were scheduled to compete, but first, one girl broke her wrist, then the guy got called away for work and then we wound up spending an evening in the hospital with my coach; I definitely took care with every step I took to make sure nothing happened to prevent me from fighting!

    …continue reading Blackberry-Basil Cream Pie

    Dr Oz 48-Hour Weekend Cleanse / My First Fight!

    Filed under :Cleanse, Detox, Dr. Oz, Fights, muay thai
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    I’ve been steadily increasing my muay thai training (a martial art hailing from Thailand involving punches, elbows, knees, kicks and clinching) over the last couple of months, gearing up for my first fight (!) coming up on April 28.  I’m excited to put my skills to the test; no matter how much you train regularly, spar (practice fighting) with your muay thai buddies, or condition your body through working out at the gym, when you step into the ring on Fight Night with 200 people watching and screaming, adrenaline pumping, it’s different.

    …continue reading Dr Oz 48-Hour Weekend Cleanse / My First Fight!